Prevent Holiday Stress & Depression: Tips for Coping

Submitted by olve2588 on Wed, 11/13/2013 - 12:07pm

 The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few.
But with some practical tips, you can minimize the stress that accompanies the holidays. You may even end up enjoying the holidays more than you thought you would.